This on-demand webinar is designed for multicultural and first-generation adults who are tired of overgiving, people-pleasing, and carrying everyone else’s weight. Rooted in culturally responsive, trauma-informed care, this experience helps you unpack why boundaries feel so hard—and how to build them without guilt. You’ll learn practical tools to protect your energy, communicate your needs with confidence, and break cycles of burnout that often come from being “the strong one.” This isn’t about becoming cold or selfish—it’s about learning how to show up for your life with clarity, balance, and self-respect.
This on-demand webinar is designed for multicultural and first-generation adults who are tired of overgiving, people-pleasing, and carrying everyone else’s weight. Rooted in culturally responsive, trauma-informed care, this experience helps you unpack why boundaries feel so hard—and how to build them without guilt. You’ll learn practical tools to protect your energy, communicate your needs with confidence, and break cycles of burnout that often come from being “the strong one.” This isn’t about becoming cold or selfish—it’s about learning how to show up for your life with clarity, balance, and self-respect.
