Culturally Responsive Care from a First-Gen Therapist

Hey Folx!

I am so glad that we can potentially and hopefully start this healing journey together.

I am is a Licensed Mental Health Counselor in , with diagnostic privileges (LMHC-D), in New York, and Licensed Professional Counselor (LPC), in New Jersey.

I received my undergraduate degree in Psychology, minoring in African American Studies as well as Public Health, from Syracuse University. I also hold master's degree in Mental Health counseling from CUNY Brooklyn College. I am certified in Somatic EMDR and board certified by the National Board for Certified Counselors as National Certified Counselor. I also am currently in training to become an EMDR certified therapist by EMDRIA.

Black female therapist posing in chair wearing black turtleneck, providing culturally competent care for BIPOC and first-gen professionals.

As a holistic and eclectic therapist, I assist individuals in overcoming enduring emotional difficulties. My approach encompasses trauma-focused care, EMDR, and other evidence-based practices. I work with individuals experiencing burnout, stress, fatigue, depression, complacency, and a sense of stagnation or merely surviving. My objective is to empower them to lead more purposeful and fulfilling lives. Above all, I prioritize the safety and trust of my clients, facilitating their active participation in their treatment process and allowing them to set the pace that aligns with their comfort level.

As a Trauma Focused, EMDR Trained Therapist, I assist individuals in healing from enduring emotional wounds and achieving a more fulfilling life. I firmly believe that clients possess the inherent capacity for self-healing, and my role is to facilitate their access to these tools through collaborative and personalized treatment.

My treatment approach is centered around client-centeredness, ensuring that the pace of the process aligns with their comfort level. I prioritize client safety and establish trust through open and honest communication. This therapeutic space is designed to foster a safe and supportive environment where clients feel comfortable expressing their thoughts and feelings throughout the treatment journey.

Personal growth often requires confronting challenging emotions and sensations. I guide clients in safely addressing painful or uncomfortable inner experiences that they have suppressed for an extended period. By building upon their resources and learning adaptive coping skills, clients develop the resilience to navigate life’s obstacles effectively.

Many of my clients have experienced remarkable breakthroughs that exceeded their expectations. I consistently emphasize that these successes are a testament to their dedication and hard work. If you are seeking to overcome limiting beliefs, reduce stress and burnout, and enhance your overall well-being, I invite you to schedule a session with me today.